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What to eat, what not to eat, and how to think about health: a manifesto for our times"Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the que
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“Eat food. Not too much. Mostly plants.”
Michael Pollan is an American author, journalist, activist, and professor of journalism at the UC Berkeley Graduate School of Journalism. He writes about the places where nature and culture intersect: on our plates, in our farms and gardens, and in the built environment.
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