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A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.
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Spare, warm, intimate and character-led.
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On Open Library, 7 have read it and 53 want to.
“I just can't go on another diet; you're my last resort."”
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